'Until you make the unconscious conscious, it will direct your life and you will call it fate.’
~ CARL JUNG
One-on-one sessions:
ONTODELIC INQUIRY
60 MIN ZOOM SESSIONS
Unconscious patterns are automatic and run in different ways:
We may deal with background anxiety that affects our relationships.
We may unconsciously self-sabotage or self-deny.
We may find ourselves overly controlling, and at times domineering.
We may find ourselves always attentive to others in order to feel okay, pleasing and appeasing.
OR we find ourselves armoring up, avoiding support, and hiding our hearts in self-reliance and independence.
These patterns are blocking us from embodying our calling, our destiny, our relationships, our community roles, and our visions.
Once upon a time, these automatic patterns may have helped us…
…but now they are no longer serving us.
Our unconscious is linked with the brain stem and the cerebellum where fight and flight impulses are stored. It is also where we store traumas that we couldn’t process that are linked with the mammalian brain, a.k.a. the emotional or limbic brain. Throughout our childhood, we all took on certain coping and survival strategies to adapt to our upbringing. Those patterns became implicit body memory, just like driving a car or walking or riding a bicycle is no longer something we think about consciously. It’s habitual and automatic. It’s the same with our unconscious. Old patterns formed the early foundation of our psyche and have since been running on automatic for years and decades.
That’s what I am here to support with. In each 60 minute session, I listen and reflect with you in a deeper state of mindful awareness. In this way, we gradually create an emergent dialogue between the prefrontal cortex and the deeper layers of the brain and body. We become curious together in a process of self-discovery and perform little experiments in mindfulness. We use the present pains and puzzles of daily life: relationships, work, health, creativity, spirituality… to make conscious the deep patterns in the body. Energy releases. Memories emerge. Discoveries are made.
This work is based on the understanding that much of our everyday suffering is produced by a lack of awareness of what’s happening within us that plays out as repetitive unconscious patterning from the past that distorts our experience of ourself and the world. The method is designed to bring such patterns into the light of consciousness. As it has been said, “Our biography is not our destiny.”
In presence together,
we heal the past to reveal the future.
Ontodelic Inquiry is a somatic modality that my wife and I developed together.
Unlike cognitive talk therapies, our practice together explores the body-memory and sees the body as a window into our unconscious belief systems. Our work is gentle, experimental, often playful and always helps you see more about yourself. Over a series of 60 minute Zoom sessions, we build lasting skills and self-knowledge, meet long-held unmet needs, open doors that were closed, and catalyze profound shifts.
When you meet these needs, new feelings of…
…peace, ease, love, stability and strength arise.
This process builds a competent skillful relationship with the emotional body, histories, pains, beliefs, and patterns within.
You will find yourself familiarizing and more naturally accessing expansive states of consciousness.
In your daily life and work life, you will have embodied ‘soft skills.’ You will be less fearful to share emotions, more capable of tracking your needs, and more fluent to make requests to get your needs met.
You will become fluent in real-time skillful response to your inner life, emotions, desires, and needs and those of others.
Together, we will practice new skills, new frameworks for relating, and new paradigms of how to live in the world that OPEN doors to intimacy, personal effectiveness, wisdom, courage, compassion, and greater embodiment.
At the heart of it, as you integrate the unconscious in your life, this is the process of stepping into a truer expression of who you’re here to be - your true self.
Ready to embark on the inner discovery work for your next steps in life?
With Roger's presence, in the practice of Ontodelic inquiry, you will access a somatic depth and transformative power not available in talk therapy. There’s a curiosity, care, and interest in what’s alive for you, your current process and the subtle + large movements of your life and soul. Together, we will harness the past for a new future.
INITIAL CALL
What brought you here? What are you seeking or hoping for? Talk to me about it. I'd love to understand where you're coming from. This is a free 30 minute call for us to feel if it’s a good fit.
BOOK A SESSION
One-on-one sessions bring awareness to core beliefs and life patterns that no longer serve you. Together, we will open the door to new ways of the heart, self-discovery, and new ways of living.
Awakening +
Embodiment Lab
ARTICLES FOR DEEPER DEVELOPMENT
RING CHANNEL FILMS
DIRECTED BY ROGER Ingraham VANORO